Fennel Seeds or Saunf is mainly use for Tadka or in Achar and also Use as Mouth Freshener (Seeds are Not Small Size) with sugar. Fennel Seeds widely used as a savory spice. It is one of the popular ingredients in India mainly in cooking as a condiment and flavoring base. Sounf is also used in preparation of mango and other Pickle Making and for cooking vegetables.
|Benefit|| improve heart health|
|Country of Origin||India|